Phobias are persistent and excessive fear of an object or situation
Common phobias are:-
Heights
Flying
Insects
Snakes
Needles
Fear is a natural emotion that is there to protect you from harm, when faced with a real or imminent danger.
There are four main reactions:
Fight
Freeze
Faint
Flee
Common fears are:
Connecting with others
Being abandoned
Self assertion
Lack of recognition
Failure of success
Being fully alive
